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Sirloin Steak with Creamy Mushroom Peppercorn Sauce

We bought some lovely cuts of sirloin steak this weekend and I was determined to make use of the barbecue for the first time this year (the first time this year because sadly we haven’t really been...

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Apple Slaw

Most coleslaws, at least the ones I am used to in the UK come laden with lots of creamy high in fat mayonnaise, but you have to admit the creamy kind tastes rather good and oh do I miss it. Here in the...

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Low Fat Sun-Dried Tomato Pesto

Slimming Eats Recipe Extra Easy – 2 syns for 50ml Green – 2 syns for 50ml Original – 2 syns for 50ml Low Fat Sun-Dried Tomato Pesto Print Author: Slimming Eats Makes 500mls Ingredients 85g of sun-dried...

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Southwestern Black Bean Soup

Slimming Eats Recipe Extra Easy – 0.5 syns per serving Green – 0.5 syns per serving Southwestern Black Bean Soup Print Author: Slimming Eats Serves 6 Ingredients 1 onion, finely chopped 2 cloves of...

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Harvest Grain Blend with Chicken and Shrimp

Slimming Eats Recipe Extra Easy – syn free per serving Harvest Grain Blend with Chicken and Shrimp Print Author: Slimming Eats Serves 2 Ingredients 1 cup of Trader Joes Harvest Grain Blend (if you...

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Cheddar and Bacon Twice Baked Potatoes

Slimming Eats Recipe Extra Easy – 1 HEa and 1.5 syns per serving Green – 1 HEa and 1.5 syns per serving (omit bacon) Cheddar and Bacon Twice Baked Potatoes Print Author: Slimming Eats Serves 2...

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Butternut Squash Soup

Slimming Eats Recipe Extra Easy – syn free per serving Green – syn free per serving Original – syn free per serving Butternut Squash Soup Print Author: Slimming Eats Serves 4 Ingredients 600g of...

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Coconut Chicken Curry Rice

Slimming Eats Recipe Extra Easy – 1 syn per serving Coconut Chicken Curry Rice Print Author: Slimming Eats Serves 4 Ingredients 1 cup of uncooked rice 1 cup of silk true coconut milk (4 syns) 1 cup of...

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Mega Stuffed Meatballs with Tomato Sauce

Slimming Eats Recipe Extra Easy – 1 HEa per serving Original – 1 HEa per serving Mega Stuffed Meatballs with a Tomato Sauce Print Author: Slimming Eats Serves 3 Ingredients 500g of extra lean beef...

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Barbecue Beans

Slimming Eats Recipe Extra Easy – 1 syn per serving Green – 1 syn per serving Barbecue Beans Print Author: Slimming Eats Serves 8 Ingredients 2 cups of dried haricot beans (or similar white bean) 2...

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Chicken Noodle Soup

This is a great use of the carcass of a roast chicken and it really makes the difference to the soup, to make your base like this, instead of using stock cubes. Slimming Eats Recipe Extra Easy – syn...

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Creamy Honey Mustard Chicken

Slimming Eats Recipe Extra Easy – 1 HEa and 2 syns per serving Original – 1 HEa and 2 syns per serving (omit rice as a side) Creamy Honey Mustard Chicken Print Author: Slimming Eats Serves 2...

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Creamy Yellow Zucchini Capunti Pasta

Slimming Eats Recipe Extra Easy – 1 HEa per serving Green -  1 HEa per serving Creamy Yellow Zucchini Capunti Pasta Print Author: Slimming Eats Serves 2 Ingredients 160g of uncooked capunti pasta (or a...

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Malaysian Butternut Squash Curry

Slimming Eats Recipe Extra Easy – 2 syns per serving Green – 2 syns per serving Malaysian Butternut Squash Curry Print Author: Slimming Eats Serves 3 Ingredients 1 large onion, chopped 3 cloves of...

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Chicken, Bean and Rice Soup

Slimming Eats Recipe Extra Easy – syn free per serving Chicken, Bean and Rice Soup Print Author: Slimming Eats Serves 4 Ingredients for the soup base: 1 Roast Chicken Carcass 1 onion, chopped 2...

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Cherry Tomato and Basil Pasta

Slimming Eats Recipes Extra Easy – 1 HEa per serving Green – 1 HEa per serving Cherry Tomato and Basil Pasta Print Author: Slimming Eats serves 2 Ingredients 400g of cherry tomatoes, halved 2...

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Chicken and Asparagus ‘No Pastry’ Pie

Slimming Eats Recipe Extra Easy – 1/2 HEa and 0.5 syns per serving   Chicken and Asparagus ‘No Pastry’ Pie Print Author: Slimming Eats Serves 4 Ingredients 4 chicken thighs, with all visible fat...

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Risotto Patties

Since taking up Roller Derby, and having training to go to at least 2 times a week, I am having to be creative and come up with more recipes I can take with me and eat on the go. For this week I was...

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Turkey Chilli

  Slimming Eats Recipe Extra Easy – syn free per serving Turkey Chilli Print Author: Slimming Eats Serves 4-6 Ingredients 450g of extra lean turkey mince (ground turkey) 1 onion, finely chopped 2...

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Cheesy Topped Fish Pie

Slimming Eats Recipe Extra Easy – 1 HEa and 1.5 syns per serving Cheesy Topped Fish Pie Print Author: Slimming Eats Serves 4 Ingredients 500g of white fish (skin and bones removed), cut into bite size...

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